A new study is published in the clinical journal of arthritis care and research. It showed a number of modifiable backache triggers.
Backache most likely to increase between 7 am and 10 am
According to the study backache is not fixed throuout the day it is most likely to increase between 7 am to 10 am.
Physical acitvities that trigger backache
The researchers alos said that physical activites that trigger backache include: manual tasks that involving heavey loads, awkward posture, objects not close to the body, people or animals, unstable, unbalanced or difficult to grasp objects.
vigorous activity or a fall are also associated with backache
The study showed that bacacke can be triggered by vigorous physical acitivty, a fall, a trip or slip but it is not associated with sexual acitivities.
psychological factors that triggers backache
According to the researchers, being distracted during an activity or beign tired or fatigued also triggers backache.